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Meal Prep Menu
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Chicken & Spinach Pasta (Breast)
Whole grain linguine mixed with pan seared chicken breast and sautéed spinach. Served in garlic and extra virgin oil.$18.78256 calories -
Chicken Burger (Ground Chicken)
Ground chicken patty loaded with sautéed bell peppers and onions for a burst of flavor. Served on a leaf of lettuce with a sliced tomato and sugar free ketchup. Accompanied by sweet potato fries.$13.97348 calories -
Chicken Marsala (Breast)
Pan seared chicken with mushrooms and diced onions cooked in our homemade Marsala sauce. Served with veggie penne pasta.$14.47352 calories -
Chicken Tacos (Breast)
Chicken breasts diced and perfectly seasoned in our classic taco seasoning blend. Served on street taco tortillas with shredded lettuce, pico de gallo, and low-fat sour cream.$13.97253 calories -
Cod Tacos
Flaky, pan seared cod paired with a zesty cabbage slaw.$13.47343 calories -
Garlic Shrimp
Shrimp marinated, cooked, and served in our fan favorite garlic sauce. Like nothing you’ve ever tasted! Served with gluten-free pasta and sautéed spinach.$14.97280 calories -
Grilled Chicken (Bone-In)
Grilled chicken leg and thigh beautifully seasoned and grilled to perfection. Served with sweet potato mash and grilled asparagus.$12.97314 calories -
Grilled Chicken (Breast)
Grilled chicken breast beautifully seasoned and grilled to perfection. Served with sweet potato mash and grilled asparagus.$15.97230 calories -
Grilled Chicken Parm (Breast)
Tender, grilled chicken breast. Served over whole wheat pasta, topped with fresh made tomato based marinara sauce and fat-free mozzarella cheese.$13.97401 calories -
Grilled Filet Mignon
Marinated and grilled immaculately. Served with oven roasted red potatoes and grilled asparagus. Topped with our house made garlic butter.$18.97470 calories -
Grilled Flank Steak
Flank, Marinated and grilled immaculately to your preferred temperature. Served with oven roasted red potatoes and grilled asparagus. Topped with our house made garlic butter$15.47526 calories -
Grilled Salmon
Grilled salmon filet beautifully seasoned and grilled. Served with jasmine rice and spinach.$15.97349 calories -
Grilled Salmon Tacos
Salmon beautifully seasoned and grilled. Paired with a zesty cabbage slaw.$14.97417 calories -
Grilled Shrimp
Shrimp beautifully seasoned and grilled. Served with quinoa and zucchini.$15.97206 calories -
Ground Chicken
Ground Chicken, served with Jasmine Rice and Sauteed Spinach$16.49359 calories -
Ground Chicken by The Pound
Ground Chicken, served with Jasmine Rice and Sauteed Spinach$16.49680 calories -
Ground Turkey By The Pound
Lean ground turkey seasoned with an herb and spice blend and browned.$17.971014 calories -
Ground Beef Stuffed Pepper
Bell pepper stuffed with ground turkey and your choice of brown or jasmine rice in a fresh made tomato sauce.$15.47482 calories -
Ground Turkey Stuffed Pepper
Bell pepper stuffed with ground turkey and your choice of brown or jasmine rice in a fresh made tomato sauce.$15.47497 calories