Great service, great food, great people it’s all great with this company and folks. Keep it up

Juan Martin Carvallo

Juan Martin Carvallo

S/o to tough love meal prep, the food is amazing

Justin Davis

Justin Davis

Toushawnt Dixon

Toushawnt Dixon

Great quality food, very nice people! Definitely one of the freshest salads I ever had!

Jay K

Jay K

Ordered Meal Prep From Here For Numerous Months! Love the food tastes great and provides amazing results !

James Johnson

James Johnson

This makes eating so much better for me! This never leaves me unsatisfied, keeps me fueled and helps me lose weight! Thank you tough love!

Kamila Castro

Kamila Castro

They give you care like FAMILY, but at the same time they give you tough love when needed, just like a family, thus the suitable name, Tough Love Meal Prep

Erik Gaines

Erik Gaines

Great Place!! Amazing people who are willing to help you with your goals. Good food and I enjoy eating it and reaching my goals

Kenneth Terry

Kenneth Terry

As a high school athlete trying to gain weight I couldn’t ask for more when it comes to tough love. Between the staff and the food everything is a amazing and I wouldn’t want to be any where else

Terrell Wilfong

Terrell Wilfong

Tasty and healthy? It’s so hard to come by. Their meals have helped me lose over 12 pounds. I’m ready to lose more, and I’m going straight to Tough Love!!

Farrah Crane

Farrah Crane

What Our Clients Says

Love this place, food is great, the people here are amazing.

Steven Copeland II

Steven Copeland II

Steven Kopf

Steven Kopf

Best quality of food in the tri-state area hands-down

Alex Theodore

Alex Theodore

KJM

KJM

Andrew Barlow

Andrew Barlow

Great food paired along with excellent customer service is the reason tough love meal prep is by far the best out… personalized meal plans custom to your goals is just icing on the cake!!!

Michel Williamson

Michel Williamson

Our family loves TLMP so much! It keeps us disciplined in our food choices with the convenience of delivery. To top that, their food is amazing! Super recommended!

Maybelle Francisco

Maybelle Francisco

The BEST meal prep company I’ve ever had!! Strongly recommend my family and friends to work with them. The food is tasteful and filling I can’t get enough!

Sparkle Murphy

Sparkle Murphy

I’ve tried several meal prep companies but I must say that Tough Love Meal Prep is top tier. They provide real food that will get you real results.

Jennifer Cruz

Jennifer Cruz

I have been using tough love for a while now and have seen tremendous results. Their staff is next level and have been awesome to work with. Looking forward to many more years working together.

Tyler Haddad

What Our Clients Says

Professional, knowledgeable, courteous and skilled is how I describe the good people over at TLMP. I am beyond impressed with the dependable service I receive from the TLMP team. They provide clean sourced, extensive food choices, healthy, and individually tailored delicious meals across several dietary modalities specific to their customers needs. Meals are delivered fresh, packaged with care, and timely. That’s what tough love is.. a great supplier who strives to satisfy its customer base. If anyone is looking for an upscale delivery food service , I highly recommend TLMP.

Christine Smith

Christine Smith

I use this meal prep for all of my kids and they love it! It’s healthy, tastes great and I don’t have to struggle to figure out what to feed them for lunch. The customer service is also great! I would highly recommend.

Chandra Spencer

Chandra Spencer

I am such a fan of this meal delivery service! It’s perfect if you’re constantly on the go and don’t have time to think about your next meal - it’s already prepared and delivered at your door step. My go to is the honey glazed chicken, it’s low cal and taste delicious. The team behind the brand is also amazing to connect with!

Emily Deschamps

Emily Deschamps

I am in the process of getting rid of my fat and turning that into muscle. I started at 205lbs and now I’m at 195lbs. I am planning on getting back to 205lbs but on the healthy way. Tough love meal prep is giving me the best program to follow so I can reach my internal body goals.

Charlie LaMorte

Charlie LaMorte

Healthy meals with macros provided for tracking purposes. Unlike all the mass delivery services I have tried, these dishes taste clean, fresh and individualized. The customizable sides are a fantastic feature. It's admirable to see a group of dedicated people working hard at something they are passionate about and skilled in.

Peter Shannon

Peter Shannon

I highly recommend Tough Love! I’ve always struggled with what to eat on my fitness journey then I discovered Tough Love! I’ve been using their meal preps for a month and they have never disappointed me. I get my meal preps on time, they respond quickly and the food is healthy and delicious!

Yvanna Piper

Yvanna Piper

Tough love meal prep is something that has helped my entire family eat better. Their food is very good and healthy at the same time. I recommend this to everyone around me.

Oscar Ruiz

Oscar Ruiz

Owning a salon keeps me extremely busy I never have the time to cook. Tough Love Meal Prep has been my saving grace. I'm able to eat well & still be able to lose weight. I have my meals delivered and it's a simple grab and pop in the microwave.

Latoya Mason

Latoya Mason

I have tried a bunch of meal companies and would get tired of them after a couple weeks. Been doing Tough Love Meal Prep for the past 9 weeks, my body feels great and the food is amazing. Would highly recommend to anyone that’s on the go and trying to stay in top shape.

Kyle TafurI

Kyle TafurI

Best decision hands down! Food is delicious and meets my macro needs. Chef, owner, and staff worked with me to know my macro needs and are constantly vigilant to meet those needs when my training/ nutrition changes. I didn’t expect food this healthy to be this good. The customer service is just an added bonus.

Gary C

Gary C

Tough love meal prep It took me some time to figure out why did the owner pick that name. I’ve come to the conclusion that his meals are not what your body wants but what they need. If you think about it. Ice cream is good for us because of how it makes us feel but salad is right for us because of the long term effects. Tough love meal Prep has found the combination of what is right for us and makes us feel good too. I went from 2 meals a day to 3 meals and probably 5 but one would assume that I would gain weight. I’m actually loosing weight. Their goals meet individual needs for if you’re gaining weight or loosing weight. As a trainer and an athlete this is all important. Most places will deliver the food and you have to put them in the freezer, how ever with tough love they want the best fresh taste. Your food is delivered every 3-4 days and this way it will still taste like it was made yesterday or even same day. I know people assume reviews can be based on that person experience and bias so I like to include the pros and cons. The pros are what I put above, no need to write it twice. The cons - Don’t wait till you're out of food to submit next order. They can deliver 8am till everyone has their shipment. I went hungry while waiting. Now I ask for the delivery a day before. The owner hand delivered my order to the door at midnight when I told him this. Wow, I’ve never heard of great service like that. Bless him and his family. When your out with friends and having a good time it’s normal to grab food while your out but why do that when you have something at home that taste as good or even better. I have to get a mini fridge for the car and hope where I go has a microwave. I can’t think of any other cons. The before and after pictures to come

Lammar Young

Lammar Young

I’ve tried a lot of meal prep companies since I’ve been on my health journey and this is by far one of the best ones. Their food is delicious, healthy, and still leaves you satisfied. Not only that but they make things more convenient for you by providing different pick up locations for your food or providing delivery if your unable to pick your food up.. I Love Tough Love Meal Prep

Brittany Jones

Brittany Jones

Sylvester Clarke

Sylvester Clarke

I have used meal prep companies in the past that are not only overpriced, but have high calorie, frozen, and frankly not good tasting meals. Tough Love is an absolute revelation. They post calories for every meal, everything tastes delicious and is made fresh. I wish I had know about them earlier and looking forward to being a long time customer!!! <3

Aris Aslidis

Aris Aslidis

Amazing! Best meal prep food on the east coast! try it i promise you love it!!

Craig M

Craig M

I’ve been ordering with Tough Love for a few months and it’s been a great experience. The meals are convenient, fresh, and taste amazing. Their customer service and communication is always on point. Order with them and I promise you won’t regret it!

Charnice Jones

Charnice Jones

Best meal prep I’ve had. Healthy meals often lack flavor but not here. Portions are consistent and presentation is picture worthy. Great vegetarian options. Meals can be delivered or picked up Excellent customer Service

Nicole Gary

Nicole Gary

Our son has been following this meal prep plan for an over a year , and it’s been a total game-changer. We love that everything is made in advance, saving us time during busy weekdays. The ingredients are fresh, and the plan includes great variety—no more boring meals! We’ve noticed improvements in energy, mood, and even workout recovery. It’s made healthy eating effortless and enjoyable. We get to customize meals and the customer service is outstanding. We highly recommend this plan to anyone looking to stay organized, eat clean, and feel their best!

Kyle Wise

Kyle Wise

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