- "Choice Of Carb" is a required field.
Allergens
Pan Seared Cod
Cod filet beautifully pan seared and topped with a dollop of garlic butter. Served with jasmine rice and spinach.
$12.97
Earn 2 Points
Cod filet beautifully pan seared and topped with a dollop of garlic butter. Served with jasmine rice and spinach.
Categories: Our Menu Items, Seafood Meal Prep
Secure Payment
Allergens
Nutrition Facts
222Calories
Protein
30g
Carbs
2g
Fat
10g
Ingredients
How to prepare
You might also like
-
Chicken Marsala (Breast)
Pan seared chicken with mushrooms and diced onions cooked in our homemade Marsala sauce. Served with veggie penne pasta.$14.47352 calories
{"sku":"","label":"Veggie Tri-Color Penne","price":"","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":"veggie-tri-color-penne","option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"250","protein":"10","carbs":"51","fat":"1","fiber":"0","sugar":"0","fat_calories":"1"} {"sku":"","label":"Quinoa","price":".65","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"167","protein":"6","carbs":"30","fat":"3","fiber":"0","sugar":"0","sodium":"0","fat_calories":"3"} {"sku":"","label":"Hibachi Rice","price":".65","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"322","protein":"5","carbs":"40","fat":"14","fiber":"0","sugar":"0","fat_calories":"14"} {"sku":"","label":"Cauliflower Rice","price":".65","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"20","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","fat_calories":"0"} {"sku":"","label":"Whole Wheat Linguine","price":".25","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"200","protein":"7","carbs":"41","fat":"2","fiber":"0","sugar":"0","sodium":"0","fat_calories":"2"} {"sku":"","label":"Basmati Rice","price":".25","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"154","protein":"3","carbs":"33","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Gluten Free Fettuccine","price":"-.10","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"190","protein":"4","carbs":"44","fat":"1","fiber":"0","sugar":"0","sodium":"0","fat_calories":"1"} {"sku":"","label":"Jasmine Rice","price":"-.35","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"154","protein":"3","carbs":"33","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Brown Rice","price":"-.35","image":"","price_type":"flat_fee","checked":"veggie-tri-color-penne","checked2":null,"option_checked":["veggie-tri-color-penne"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"150","protein":"3","carbs":"32","fat":"1","fiber":"0","sugar":"0","fat_calories":"1"} -
Baked Chicken (Bone-In)
Bone-in tender and juicy chicken, baked to golden brown perfection. Served with oven roasted potatoes and sautéed mixed vegetables.$12.97319 calories
{"sku":"","label":"Roasted Red Skin Potatoes","price":"","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":"roasted-red-skin-potatoes","option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"89","protein":"2","carbs":"18","fat":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Quinoa","price":".65","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"167","protein":"6","carbs":"30","fat":"3","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Hibachi Rice","price":".65","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"322","protein":"5","carbs":"40","fat":"14","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cauliflower Rice","price":".65","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"20","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Sweet Potatoes","price":".25","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"134","protein":"1","carbs":"19","fat":"6","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Basmati Rice","price":".25","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"154","protein":"3","carbs":"33","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato Mash","price":".25","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"86","protein":"2","carbs":"20","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Jasmine Rice","price":"-.35","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"154","protein":"3","carbs":"33","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Brown Rice","price":"-.35","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"150","protein":"3","carbs":"32","fat":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"No Carb","price":"-.85","image":"","price_type":"flat_fee","checked":"roasted-red-skin-potatoes","checked2":null,"option_checked":["roasted-red-skin-potatoes"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Mixed Vegetables","price":"","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":"mixed-vegetables","option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"106","protein":"7","carbs":"21","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Baby Bok Choy","price":"1.15","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"25","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Broccolini","price":".75","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"3","carbs":"5","fat":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Sauteed Spinach","price":".25","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"36","protein":"1","carbs":"1","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Asparagus","price":".25","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"47","protein":"2","carbs":"3","fat":"4","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Broccoli","price":".25","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"31","protein":"3","carbs":"6","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Kale","price":"-.50","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"49","protein":"4","carbs":"6","fat":"2","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Grilled Zucchini","price":"-.50","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"21","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Corn Succotash","price":"-.50","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"76","protein":"2","carbs":"16","fat":"1","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"String Beans","price":"-.50","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"27","protein":"2","carbs":"6","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Brussels Sprouts","price":"-.50","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"86","protein":"4","carbs":"11","fat":"5","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"No Vegetable","price":"-1.75","image":"","price_type":"flat_fee","checked":"mixed-vegetables","checked2":null,"option_checked":["mixed-vegetables"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} -
Honey Teriyaki Grilled Chicken (Bone-In)
Bone-in grilled chicken with an Asian inspired honey teriyaki sauce. Served with hibachi rice and bok choy.$18.97403 calories
{"sku":"","label":"Hibachi Rice","price":"","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":"hibachi-rice","option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"322","protein":"5","carbs":"40","fat":"14","fiber":"0","sugar":"0","fat_calories":"14"} {"sku":"","label":"Quinoa","price":".25","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"167","protein":"6","carbs":"30","fat":"3","fiber":"0","sugar":"0","sodium":"0","fat_calories":"3"} {"sku":"","label":"Cauliflower Rice","price":".25","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"20","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","fat_calories":"0"} {"sku":"","label":"Roasted Sweet Potatoes","price":"-.65","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"134","protein":"1","carbs":"19","fat":"6","fiber":"0","sugar":"0","fat_calories":"6"} {"sku":"","label":"Roasted Red Skin Potatoes","price":"-.65","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"89","protein":"2","carbs":"18","fat":"1","fiber":"0","sugar":"0","fat_calories":"1"} {"sku":"","label":"Basmati Rice","price":"-.65","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"154","protein":"3","carbs":"33","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Sweet Potato Mash","price":"-.65","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"86","protein":"2","carbs":"20","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Jasmine Rice","price":"-1.00","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"154","protein":"3","carbs":"33","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Brown Rice","price":"-1.00","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"150","protein":"3","carbs":"32","fat":"1","fiber":"0","sugar":"0","fat_calories":"1"} {"sku":"","label":"No Carb","price":"-1.50","image":"","price_type":"flat_fee","checked":"hibachi-rice","checked2":null,"option_checked":["hibachi-rice"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Baby Bok Choy","price":"","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":"baby-bok-choy","option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"25","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Broccolini","price":"-.40","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"66","protein":"3","carbs":"5","fat":"5","fiber":"0","sugar":"0","sodium":"0","fat_calories":"5"} {"sku":"","label":"Sauteed Spinach","price":"-1.15","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"36","protein":"1","carbs":"1","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Grilled Asparagus","price":"-1.15","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"47","protein":"2","carbs":"3","fat":"4","fiber":"0","sugar":"0","sodium":"0","fat_calories":"4"} {"sku":"","label":"Mixed Vegetables","price":"-1.15","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"106","protein":"7","carbs":"21","fat":"0","fiber":"0","sugar":"0","fat_calories":"0"} {"sku":"","label":"Broccoli","price":"-1.15","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"31","protein":"3","carbs":"6","fat":"0","fiber":"0","sugar":"0","sodium":"0","fat_calories":"0"} {"sku":"","label":"Kale","price":"-1.65","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"49","protein":"4","carbs":"6","fat":"2","fiber":"0","sugar":"0","fat_calories":"2"} {"sku":"","label":"Grilled Zucchini","price":"-1.65","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"21","protein":"2","carbs":"4","fat":"0","fiber":"0","sugar":"0","fat_calories":"0"} {"sku":"","label":"Corn Succotash","price":"-1.65","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"76","protein":"2","carbs":"16","fat":"1","fiber":"0","sugar":"0","fat_calories":"1"} {"sku":"","label":"String Beans","price":"-1.65","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"27","protein":"2","carbs":"6","fat":"0","fiber":"0","sugar":"0","fat_calories":"0"} {"sku":"","label":"Brussels Sprouts","price":"-1.65","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"86","protein":"4","carbs":"11","fat":"5","fiber":"0","sugar":"0","sodium":"0","fat_calories":"5"} {"sku":"","label":"No Vegetable","price":"-2.90","image":"","price_type":"flat_fee","checked":"baby-bok-choy","checked2":null,"option_checked":["baby-bok-choy"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
Only logged in customers who have purchased this product may leave a review.